Cod frittata with vegetables and cheese by Magefesa USA



  • 3 or 4 Eggs.
  • 150 gr. Desalted cod.
  • Cheese.
  • 30 ml. Evaporated milk
  • 1 Chive
  • 1 Garlic clove
  • 50 gr. Green beans
  • 6 Green asparagus
  • 6 Cherry tomatoes
  • Mild olive oil
  • Parsley
  • Salt
  • Varied mix of peppers, (white, pink, black, green, Sichuan)


Preheat the oven to 374°F. Chop the onion and garlic into fine brunoise. Julienne green beans and asparagus, once thoroughly washed.Heat a bit oil in a 24 cm MAGEFESA Nova Line skillet and sauté the onion and garlic over medium-low heat. Incorporate vegetables and sauté for 5 to 6 minutes. Meanwhile, beat the eggs with the evaporated milk and finely chopped parsley; season to taste.
Shred the cod.  When vegetables are ready, incorporate the cod, chopped cherry tomatoes and the mix of eggs with evaporated milk. Add Cebreiro cheese dices and introduce the pan into the oven. Reduce heat to 356°F and bake for about 8 to 10 minutes.


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